El Blog de Juegos

The introduction of yoga online and apple iPod applications is the most amazing thing that ever happened in the world of fitness and keeping fit, they guide you in doing yoga by yourself. I have been doing Ashtanga yoga for the last four months already and there are days that I would really have to kick myself to get out of the house and go to the studio. I have the tendency to cheat my way out of my work out or to just go for the short cut method and end up not getting the work out that I really want, if I do self practice that is why I am not very fund of it.   Having an instructor to correct you, and a mirror in front of you to double check your posture is completely different. I have been discovering a lot of applications in my iPod lately, you could download these very interesting applications, they are interesting in the sense that they provide really good visuals and soothing, relaxing background music, that self practice seize to be boring anymore. To join, one of these days a Yoga retreat, is one of the things that I would really like to try and experience. Online I saw this really gorgeous wellness retreat,it was set in a fairy tale ravine, strewn with granite boulders and tropical plants, leading down to a chalky turquoise lagoon, it is the perfect place to relax, calm your mind and be completely aware of your body, and what is it’s current health status. So close to me, it was located in Thailand, a very interesting country too. I absolutely think that it is more than worth it even if it’s a bit too expensive,now I need is to find time to take off from work.